Sex Therapy
in Seaford, Delaware
Helping adults ages 18+ find meaning and joy in life again
Sometimes intimacy can fall on the backburner and can be difficult to reintegrate
Most people who start Sex Therapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. Maybe you feel like you want to escape your life or you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled.
Stuck in negativity and feeling miserable all the time, you may feel like life is being wasted on being unhappy.
Do You Feel Insecure, Lost, Overwhelmed?
Do any of the following resonate with you?
You feel lonely, even when you are with others.
You lost the joyful feelings that you used to have in life.
You've noticed that the spark in your relationship is gone.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
If these sound true for you, I want you to know that many of my clients have shared with me that it was difficult for them to come in. But getting the help you need is a sign of strength and will help you manage stuff that comes up in your life. Caring for ourselves is what allows us to continue to show up in our daily lives as present, engaged, and attentive. When we practice self-care, it benefits everyone.
Sex Therapy Can Help You Live With More Joy
It’s possible to feel better.
Imagine a life where you could...
Really feel joy.
Have the intimacy you want with your partner.
Improve your relationship with yourself and those you choose to share yourself with.
Create a more meaningful life based on who you are and what you desire.
Increase your confidence in yourself, your decisions, and your abilities
Sex Therapy helps you rise above your challenges and start moving towards your ideal life with less less suffering and more fulfillment.
You will get you the toolbox of practical actions you need to uncover strengths and learn new life skills and discover thngs about yourself that you haven't realized before.
Even if you are not usually comfortable opening up to people, Sex Therapy may be able to help.
I've helped people who are unfulfilled in their lives and relationships rediscover passion and joy. My clients discover that by reconnecting to their own wants, needs, and desires they are able to engage in life in a new way.
How Sex Therapy Works
Sex Therapy consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will ask questions and share what the science tells us about what's going on for you, I play an active role.
Here’s how it will work step-by-step
1
First, I provide a safe, accepting space so that you will feel comfortable sharing your experiences and struggles with me.
2
Through hearing your story, I will start to get a picture of what your challenges are.
3
We will work together to identify what the most immediate concerns are such as setting boundaries or verbalizing needs.
4
We will also work to discover what your goals are in therapy and in life.
5
Keeping your unique goals in mind, we’ll integrate a variety of tools and approaches to be able to best support each leg of our journey.
6
Over the course of our sessions, you will be able to create a clearer image of the life you desire and begin taking steps to achieve it.
Research shows that Sex Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Common Questions
Is sex therapy only for people with serious problems?
Some people may have the belief that sex therapy is only for individuals who are experiencing severe concerns or have histories of abuse; however, it can actually benefit anyone who is looking to improve their awareness and experience of their bodies, relationships, and sexuality.
Will I have to talk about my sex life in detail?
The idea of discussing intimate details can be intimidating. While I aim to create a welcoming environment for engaging in difficult conversations, each client is able to set their own pace and define their comfort levels pertaining to all therapy topics.
Let’s Get Started Today
Ready to start feeling better?
If you feel lost in life on some level, unsure of how to find their way, Sex Therapy could help.
Start now and find meaning and joy in life again. During your free video consultation you can share what’s going on for you and we can explore how I can help.
Schedule yourself in my online scheduler for your free video consultation today.